If you’re a runner, you know the powerful effect running can have on a person. Not only is running physically beneficial, it can help you mentally as well. Tired? Having a bad day? Frustrated by something?Need to get out of the house? Work it out with a good jog and you’ll feel better by the end. It’s amazing how a run can give you a new perspective on things. Need an excuse to get out there? How about running to help change lives and benefit communities? 5K events happen almost every weekend and the proceeds go to great community organizations.
This Saturday, December 3rd, is the New Balance Girls on the Run 5k Community run. Women, men, children, leashed pets and all-terrain strollers are welcome to participate! “Girls on the Run of Puget Sound is a non-profit organization whose mission is to inspire girls to be joyful, healthy and confident using a fun experience-based curriculum which creatively integrates running. Since 2002, GOTRPS has operated as an after-school prevention program for 3rd through 5th grade girls throughout Puget Sound.” Read the rest of this entry »